"The basic condition for being happy is our consciousness
of being happy. If we are not aware that we are happy, we are
not really happy. When we have a toothache, we know that not
having a toothache is a wonderful thing. But when we do not have
a toothache, we are still not happy. A non-toothache is very
pleasant. There are so many things that are enjoyable, but when
we don't practice mindfulness, we don't appreciate them."
-- Thich Nhat Hanh
(
thanks to
miss-chance
for quoting this earlier)
[Happy Gregorian New Year! May the coming year find all of you happy and aware of it.]
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