Nearly everything I've managed to accomplish since returning
from Conterpoint, I've done in the last six hours. But hey, I
did at least get something done -- the drums are moved away from
the basement door, so I can do laundry once I catch my breath;
there's finally a path to the vacuum cleaner that I'm too exhausted
to use; and ( what's done and not done... )
My back, alas, is killing me. And I'm tired, and haven't
been able to sleep well all week (the weather finally broke but
then my legs started doing their almost-cramping-won't-let-me-sleep
thing, ( state of D'Glenn, more detail if you care for
it )
Earlier today, I was depressed ( because ... )
Fortunately one of the important differences (the most important
difference?) between acute situational depression and endogenous
chemical depression is that with the former you have at least a
fighting chance of being able to pull yourself out of it (or even
just wait it out). That doesn't work with the years-long,
brain-chemistry-glitched, "no good reason for it" type of depression,
which is, ironically, usually the only kind that lasts long enough
for anyone else to think of giving you the terribly broken advice
to "pull yourself out of it". The kind of depression that advice
might (or might not, but it's worth trying) work for,
doesn't seem to naturally last long enough for your friends to get
impatient enough to say things like that, as far as I can tell.
(As usual, I welcome corrections from my friends with actual psych
training if I'm way off the mark here. Right now I'm trying to
remember whether "just like depression but doesn't last very long"
is technically called a brief, mild form of depression, or "technically
not depression because it doesn't last long enough". Maybe if I'd
had more sleep ...)
I identified the condition, ( ... )
,
wallowed in self-pity a little while, convinced myself to give in to
a pizza craving and ordered one delivered (and with the "difficulty
making decisions" symptom being rather pronounced, that took a while),
and picked a single task/problem -- fitting the drums into the living
room -- to get stubborn at. Now I'm no longer depressed; I'm just in
a kind of bad mood. If I can get a reasonable-ish amount of sleep
tonight, I should be in a vastly better mood tomorrow. All the more
so if I actually feel well enough to walk to the drug store and back
(is the pharmacy counter open on Sundays?).
( managing
to keep perfectionism in check, and benefits of doing so )
(As some of my friends have noticed to their annoyance, I pretty
much suck at accepting help. It's a flaw I've been struggling with
for a long time. Progress is slow, but I do recognize the need to
improve.)
In other news, the toe I sliced up is healing, and I haven't
noticed any frightening smells when changing the bandage yet; it
was deeper even than I'd realized, so it's taking a while for the
nearly-sliced-off part to fully grow out to the ready-to-fall-off
point. It's less tender now, but still a bit sensitive
( the previous milestone )
. When I changed the bandage last night, I considered cutting
back to just a Band-Aid, or at least leaving off the cellophane armour
layer.
( "The what," you ask? ) ... Well, while
I was fussing with stuff in the living room, I managed to whack my
foot into something heavy, and yup, I hit with the pinkie-toe of
my left foot (in the slipper, but still hard enough to feel through
that). So I was
really glad I'd gone ahead and included the
armour again. As it was, the effect was merely, "Oh wow, that
really
would have hurt..." *whew*
Okay, time to program the VCRs, eat another slice of pizza,
and see whether tonight I finally manage to sleep, so
I can manage to write a bit more coherently on the morrow.