1. mucinex is your friend. its time release guiffenessen (spelling?) and its fairly harmless, doesnt interact with much, and gets the gunk thinned out so it leaves.
goldenseal is often used for a similar effect.
2. took my first lesson on violin after a lapse of...... >mumble< years today... so i feel for you on the practice.
(no subject)
goldenseal is often used for a similar effect.
2. took my first lesson on violin after a lapse of...... >mumble< years today... so i feel for you on the practice.