I just ate a bowl of cinnamon yogurt. Perrine wandered over to where I had set the bowl down, sniffed it, and made the "this is crap" sign. "Shut up, cat. I don't need your opinion because I didn't put that there for you. We already know we have different diets. And yeah, it smells like spoiled milk; it's yogurt, it is carefully-pre-spoled milk (like cheese, which you do eat sometimes), it's supposed to smell like that. Silly beast."
(I've known other cats who loved yogurt, and looked adorable reaching into empty single-serving yogurt cups to scrape the last bits off the sides with their paws and lick them. So far, Perrine doesn't seem to like yogurt with or without cinnamon.)
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Plain yogurt is fine for cats, but any of the flavored ones you have to be careful. The sugar isn't good for cats.
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When my kitten was experiencing chronic diarrhea we had to give her yogurt to help replace the flora, that's how I found out she didn't like it unless it had cucumber and mint in it.
Yogurt has a tiny amount of lactose, less than half that of regular milk.
I am lactose intolerant and can eat yogurt with no problems as long as it has the live cultures. The live cultures digest much of the milk sugars thus reducing the amount of lactose. When I eat ice cream or drink milk I get all jittery and feel like I can't stop trembling. I also get the usual lactose intolerant issues as well.
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Odd side question: why are yogurt containers smaller at the top then the bottom???