It does sound like a good soup! (no on the tomatoes..... :-( )
I know you have that problem with casein and lactose; didn't know about the eggs. But you don't have fibromyalgia and D'G and I both do. I think the nightshades and vegetarianism may be problematic for those of us who inhabit the fibro-fog. Also, for those of us with genetic susceptibility to type 2 diabetes, potatoes are a bad food choice.
Actually, if you couldn't eat nightshades, you'd still have flesh protein, legumes, nuts, fruits, most roots and green veggies. That isn't bad.
But you don't have fibromyalgia and D'G and I both do.
As do I.
I think the nightshades and vegetarianism may be problematic for those of us who inhabit the fibro-fog.
Nightshades have no effect on me that I can tell, I just hate most of them except potatoes. (To the point where stewed tomatoes my mom forced me to eat once came right back up while I was still at the table.)
Meat consumption has no effect on my fog level, but if I go without animal protein more than a day and a half or so, I get horrible headaches. I'm sympathetic to vegetarians, but I was clearly never meant to be one.
Re: Nightshades
I know you have that problem with casein and lactose; didn't know about the eggs. But you don't have fibromyalgia and D'G and I both do. I think the nightshades and vegetarianism may be problematic for those of us who inhabit the fibro-fog. Also, for those of us with genetic susceptibility to type 2 diabetes, potatoes are a bad food choice.
Actually, if you couldn't eat nightshades, you'd still have flesh protein, legumes, nuts, fruits, most roots and green veggies. That isn't bad.
{{Hugs}}
Re: Nightshades
As do I.
I think the nightshades and vegetarianism may be problematic for those of us who inhabit the fibro-fog.
Nightshades have no effect on me that I can tell, I just hate most of them except potatoes. (To the point where stewed tomatoes my mom forced me to eat once came right back up while I was still at the table.)
Meat consumption has no effect on my fog level, but if I go without animal protein more than a day and a half or so, I get horrible headaches. I'm sympathetic to vegetarians, but I was clearly never meant to be one.