Δαφνη Ευτυχια Αρθουρος

Yah, 'tis. Sometimes cramps; more often the "I'm about to cramp, really I am, so you can't fall asleep, here it comes, really" feeling all night; occasionally twitches and small spasms or the "I need to move" feeling; and sometimes all of the above. So it sortakinda sounds like restless legs syndrome (apparently not uncommon with fibromyalgia) and it sortakinda sounds like mere cramps (which I need to look up whether they often come with the fibro). The fact that taking 3g Ca + 500mg Mg + 400mg K every night helps (makes nights like last night less frequent but they still happen too often), suggests simple cramps. The twitches, the "can't stay in this position more than a minute", and the fibromyalgia connection suggest restless legs. One of my doctors seemed to lean towards the cramps diagnosis.

Opiates help sometimes, but a) aren't great for sleep (especially the ones I can currently get my hands on -- Canadian OTC meds w/caffeine), and b) really aren't something I want to wind up using that regularly.

I'll look for the Radiance Remedies tablets and give them a try.