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posted by [identity profile] kathrynt.livejournal.com at 06:40pm on 2005-02-05
Drink A LOT of water. An awful lot. A liter or two at a minimum. I often find B-complexes to be helpful, too.
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posted by [identity profile] dglenn.livejournal.com at 06:49pm on 2005-02-05
No B-vitamin tablets handy, but I'll drink a lot of water and Google for foods containing various B-type stuff. Thanks for the tip.
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posted by [identity profile] kathrynt.livejournal.com at 07:01pm on 2005-02-05
I should note -- overhydration is my method of dealing with overingestion of anything, and I find B-complexes specifically helpful for a hangover. Since alcohol and caffeine are both dehydrating, and since you described the effect as a "caffeine hangover," I figured I'd mention it.
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